DominoʼS Chicken Bacon Ranch Sandwich

Do you really know the nutritional value of Domino’s Chicken Bacon Ranch Sandwich? Explore surprising facts about its calorie count and health benefits!

The Chicken Bacon Ranch Sandwich from Domino’s captures attention with its delicious blend of flavors. This enticing option features tender chicken, crispy bacon, and a creamy ranch sauce all nestled in a hearty sandwich.

Perfect for a satisfying meal, it combines indulgence with convenience.

Getting to know the nutritional aspects of this sandwich can help make informed choices while enjoying your favorite fast food.

Nutrition Facts

Serving Size 1 sandwich (230g)

Amount Per Serving

Calories540

Total Fat	29 g	45%
Saturated Fat	10 g	50%
Trans Fat	0 g	0%
Cholesterol	90 mg	30%
Sodium	1240 mg	54%
Total Carbohydrate	40 g	13%
Dietary Fiber	2 g	7%
Total Sugars	2 g	0%
Protein	36 g	72%
Vitamin D	–	0%
Calcium	–	0%
Iron	3.6 mg	20%
Potassium	–	0%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Chicken Bacon Ranch Sandwich?

Walking

31 minutes

Jogging

31 minutes

Biking

31 minutes

Swimming

31 minutes

FAQs

How many calories are in a Chicken Bacon Ranch Sandwich?

A Chicken Bacon Ranch Sandwich contains approximately 540 calories.

What are the main ingredients in this sandwich?

Key ingredients include grilled chicken, bacon, ranch sauce, and sandwich bun.

Does it contain any dietary fiber?

Yes, it has around 2 grams of dietary fiber per serving.

Is it suitable for a high-protein diet?

Definitely! It has 36 grams of protein, making it a protein-rich option.

Are there healthier options available at Domino’s?

Yes, Domino’s offers salads and other lighter choices to consider.

Verdict

The Chicken Bacon Ranch Sandwich is a flavorful option that balances taste and nutrition. With a healthy dose of protein and other essential nutrients, it can fit into an active lifestyle. Choosing it as an occasional treat, while complementing your diet with fruits, vegetables, and whole grains, can be beneficial for overall well-being.