Dominoʼs Caesar Salad Calories
Domino’s Caesar Salad offers a delicious blend of crisp romaine lettuce, savory Parmesan cheese, and creamy dressing.
Many may not realize that salads can vary significantly in calorie content based on ingredients.
The Caesar Salad is no exception, and knowing its calorie count is crucial for health-conscious eaters.
It’s a great option for those looking to enjoy a classic meal while monitoring calorie intake.
Let’s break down the details, calories, and nutritional profiles of this popular salad.
Nutrition Facts
Serving Size 1 salad (340g)
Amount Per Serving
Calories320
| Total Fat | 24.0 g | 37% |
| Saturated Fat | 5.0 g | 25% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 20 mg | 7% |
| Sodium | 960 mg | 42% |
| Total Carbohydrate | 14.0 g | 5% |
| Dietary Fiber | 3.0 g | 12% |
| Total Sugars | 2.0 g | 0% |
| Protein | 12.0 g | 24% |
| Vitamin D | – | 0% |
| Calcium | 200 mg | 15% |
| Iron | 1.5 mg | 8% |
| Potassium | 350 mg | 10% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Caesar Salad?
FAQs
Conclusion
The Caesar Salad from Domino’s is a tasty option that brings a wealth of flavors while providing a solid mix of nutrients.
With 320 calories per serving, it offers a balance of protein, fats, and carbohydrates, making it a worthwhile addition to a varied diet.
While it is essential to watch sodium levels, its fresh ingredients contribute positively to overall health.
Including this salad as part of a balanced meal can support your nutritional goals while satisfying your taste buds.
