Calories In Dominoʼs Italian Sandwich

Do you really know how many calories are in Domino’s Italian sandwich? Discover surprising facts about its nutritional content and health benefits.

Domino’s Italian sandwich is not just delicious; it’s also packed with nutrients that many may overlook. With a variety of ingredients, it offers a unique blend of flavors and a moderate calorie count. Knowing the calorie content and nutritional profile is vital for those who are health-conscious or monitoring their intake. This way, you can make informed choices about your meals while enjoying your favorite flavors. A careful look at its calories can aid in balancing your diet effectively.

Nutrition Facts

Serving Size 1 sandwich (227g)

Amount Per Serving

Calories520

Total Fat	23 g	29%
Saturated Fat	9 g	45%
Trans Fat	0.5 g	2%
Cholesterol	70 mg	23%
Sodium	1020 mg	44%
Total Carbohydrate	54 g	20%
Dietary Fiber	2 g	7%
Total Sugars	4 g	0%
Protein	28 g	56%
Vitamin D	–	0%
Calcium	200 mg	15%
Iron	3 mg	15%
Potassium	520 mg	15%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of this sandwich?

Walking

55 minutes

Jogging

44 minutes

Biking

45 minutes

Swimming

40 minutes

FAQs

How many calories are in a Domino’s Italian sandwich?

A Domino’s Italian sandwich contains approximately 520 calories.

What are the main ingredients in a Domino’s Italian sandwich?

The main ingredients include various meats, cheeses, vegetables, and a flavorful dressing.

Is the Italian sandwich a healthy option?

In moderation, it can fit into a balanced diet; however, it is important to consider your overall intake.

Can I customize my sandwich?

Absolutely! You can choose different toppings and sauces to suit your preferences.

Are there vegetarian options available?

Yes, Domino’s offers vegetarian options for their sandwiches.

Final Words

Domino’s Italian sandwich serves as a delightful meal option, providing a good balance of protein, fats, and carbohydrates. With its rich flavor and substantial nutrition, it can indeed play a role in a balanced diet when consumed thoughtfully. Enjoying such sandwiches in moderation can merge enjoyment with health consciousness.