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Dennyʼs Bbq

Do you really know how many calories are in Denny’s BBQ? Uncover surprising facts about its nutritional value and why it’s a popular choice!

Denny’s BBQ offers a delightful array of flavors that tantalize your taste buds.

Each bite is not just a burst of flavor but also comes with nutritional benefits that can enhance meal enjoyment.

Whether you opt for their famous ribs or pulled pork, every dish is crafted to please.

Incorporating Denny’s BBQ into your meal plan allows for enjoyment without compromising on nutrition.

Nutrition Facts

Serving Size 1 serving (300g)

Amount Per Serving

Calories455

Total Fat 20 g 31%
Saturated Fat 7 g 35%
Trans Fat 0 g 0%
Cholesterol 70 mg 23%
Sodium 850 mg 37%
Total Carbohydrate 32 g 11%
Dietary Fiber 1 g 4%
Total Sugars 8 g 16%
Protein 42 g 84%
Vitamin D – 0%
Calcium 40 mg 4%
Iron 2 mg 11%
Potassium 700 mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Denny’s BBQ?

Walking
45 minutes

Jogging
36 minutes

Biking
27 minutes

Swimming
21 minutes

FAQs

How many calories are in a serving of Denny’s BBQ?
A serving of Denny’s BBQ contains approximately 455 calories.
What are the main ingredients in Denny’s BBQ?
Denny’s BBQ typically features smoked meats like ribs, pulled pork, and various sides.
Is Denny’s BBQ suitable for a low-carb diet?
Denny’s BBQ has some options that may work for low-carb diets, such as smoked meats without sugary sauces.
Can I customize my BBQ order?
Yes, Denny’s BBQ allows for customization based on your preferences and dietary needs.
Are there vegetarian options available?
While Denny’s BBQ specializes in meats, there may be some vegetarian sides available.

Final Words

Denny’s BBQ provides a flavorful experience while being packed with protein and essential nutrients.

Incorporating this delightful cuisine into your meals offers satisfaction without sacrificing nutrition.

Consider enjoying Denny’s BBQ in moderation as part of a balanced diet to maximize its health benefits.


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