Dennyʼs Bacon

Do you really know how many calories are in Denny’s bacon? This popular breakfast staple offers surprising insights into its nutritional profile. Uncover why it’s essential to consider Denny’s bacon for your meal plans.

Denny’s bacon is a breakfast favorite that captivates many with its savory, smoky flavor. Enjoyed on its own or as part of various dishes, this crispy delight adds a satisfying crunch to your morning routine.

But what about its nutritional value? Knowing the healthy aspects of Denny’s bacon can enhance your meal choices. From its protein content to the caloric intake, it holds unique benefits worth exploring.

Nutrition Facts

Serving Size 2 slices (30g)

Amount Per Serving

Calories80

Total Fat	7.00 g	11%
Saturated Fat	2.5 g	13%
Trans Fat	0 g	0%
Cholesterol	20 mg	7%
Sodium	400 mg	17%
Total Carbohydrate	0 g	0%
Dietary Fiber	0 g	0%
Total Sugars	0 g	0%
Protein	5 g	10%
Vitamin D	–	0%
Calcium	–	0%
Iron	0.1 mg	1%
Potassium	150 mg	4%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Denny’s bacon?

Walking

15 minutes

Jogging

12 minutes

Biking

10 minutes

Swimming

10 minutes

FAQs

How many calories are in Denny’s bacon?

There are approximately 80 calories in two slices of Denny’s bacon.

Is Denny’s bacon considered healthy?

While it contains protein and fat, it’s important to enjoy Denny’s bacon in moderation as part of a balanced diet.

Can I customize my meal to include more or less bacon?

Absolutely! Denny’s allows you to customize meals to fit your dietary preferences.

Does Denny’s offer turkey bacon?

Yes, Denny’s offers turkey bacon as a leaner alternative.

What other ways can I enjoy Denny’s bacon?

Denny’s bacon can be added to burgers, sandwiches, or salads to enhance flavor.

Verdict

Denny’s bacon, while indulgent, provides valuable protein and flavor. Its calorie content is manageable in moderation, allowing it to fit within a balanced lifestyle. Enjoy it as part of a hearty breakfast or a savory addition to lunch and dinner options to enjoy its benefits without compromising your nutritional goals.