Classic Dennyʼs
Classic Denny’s is more than just a restaurant; it’s an American culinary staple famous for comforting meals.
From hearty breakfasts to indulgent dinners, each dish is crafted to satisfy every craving.
Eating at Denny’s offers familiar flavors that can take you back to cherished memories.
But what about the nutritional value of these classic meals? Let’s explore what makes Denny’s dishes both appealing and worthwhile from a nutrition perspective.
Nutrition Facts
Serving Size 1 classic Denny’s meal (300g)
Amount Per Serving
Calories650
| Total Fat | 30.00 g | 46% |
| Saturated Fat | 12 g | 60% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 105 mg | 35% |
| Sodium | 1200 mg | 52% |
| Total Carbohydrate | 70 g | 23% |
| Dietary Fiber | 5 g | 20% |
| Total Sugars | 15 g | 15% |
| Protein | 35 g | 70% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | – | 0% |
| Potassium | – | 0% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of a classic Denny’s meal?
FAQs
Final Words
Classic Denny’s meals are not just about comfort—they also contribute nutritional value with a balance of protein, fats, and carbohydrates.
Incorporating meals from Denny’s into a balanced diet can offer enjoyment without sacrificing health.
Whether indulging in a Grand Slam or selecting a lighter option, the key is moderation and making informed choices.
