Banana Pancakes Dennyʼs

Curious about the delightful banana pancakes at Denny’s? Learn everything you need to know about their taste, calories, and nutritional benefits!

Banana pancakes from Denny’s tantalize the taste buds with their fluffy texture and natural sweetness. These delightful pancakes are perfect for breakfast or as a tasty treat any time of the day. Made with ripe bananas, they provide a delicious way to enjoy a classic dish while adding a nutritional boost. With a balance of flavors and a hint of sweetness, Denny’s banana pancakes can satisfy cravings without guilt. Discover how these pancakes can fit into a healthy diet!

Nutrition Facts

Serving Size 2 pancakes (150g)

Amount Per Serving

Calories350

Total Fat	10 g	15%
Saturated Fat	2 g	10%
Trans Fat	0 g	0%
Cholesterol	30 mg	10%
Sodium	520 mg	22%
Total Carbohydrate	59 g	21%
Dietary Fiber	3 g	11%
Total Sugars	15 g	16%
Protein	6 g	12%
Vitamin D	–	0%
Calcium	50 mg	4%
Iron	0.9 mg	5%
Potassium	220 mg	6%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of banana pancakes?

Walking

25 minutes

Jogging

16 minutes

Biking

15 minutes

Swimming

20 minutes

FAQs

How many calories are in Denny’s banana pancakes?

Denny’s banana pancakes contain approximately 350 calories for a serving of two pancakes.

Are banana pancakes at Denny’s a healthy choice?

They can be a healthy choice when enjoyed in moderation, providing carbohydrates and sugars along with some protein.

What are the primary ingredients in Denny’s banana pancakes?

The main ingredients typically include flour, ripe bananas, sugar, and milk.

Can I customize my banana pancakes at Denny’s?

Absolutely! Denny’s allows customization with toppings like whipped cream, syrup, or additional fruits.

Do banana pancakes contain any allergens?

Yes, they may contain allergens such as gluten and dairy. Check with the restaurant for specific ingredients.

Final Words

Banana pancakes from Denny’s are not just a scrumptious indulgence but also offer several nutritional benefits. They provide energy through carbohydrates and essential vitamins from bananas. Including these pancakes in your diet occasionally can be a delightful way to enjoy a breakfast classic while benefiting from the fruit’s natural sweetness and nutrition. Balance them with proteins and healthy fats to create a wholesome meal experience.