Chipotle Mexican Grill Side Of Guacamole

Do you really know how beneficial guacamole is at Chipotle? Discover essential insights about Chipotle’s guacamole side, from its nutrition to fun facts!

Guacamole from Chipotle is more than just a delicious dip; it is a nutrition powerhouse packed with healthy fats and essential nutrients.

This tasty avocado blend contains beneficial vitamins and minerals that contribute to your overall health.

Typically served with their famous burritos and tacos, Chipotle’s guacamole not only enhances the flavor but also brings a wealth of nutrition to your meal.

Nutrition Facts

Serving Size 1 serving (approx. 100g)

Amount Per Serving

Calories160

Total Fat	15.00 g	23%
Saturated Fat	2.5 g	12%
Trans Fat	0 g	0%
Cholesterol	0 mg	0%
Sodium	120 mg	5%
Total Carbohydrate	8 g	3%
Dietary Fiber	7 g	25%
Total Sugars	1 g	1%
Protein	2 g	4%
Vitamin D	–	0%
Calcium	–	0%
Iron	1 mg	6%
Potassium	485 mg	14%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Chipotle guacamole?

Walking

17 minutes

Jogging

15 minutes

Biking

15 minutes

Swimming

15 minutes

FAQs

How many calories are in Chipotle’s guacamole?

A serving of guacamole at Chipotle contains approximately 160 calories.

Is the guacamole at Chipotle healthy?

Yes, guacamole is rich in healthy fats, fiber, and various vitamins, making it a nutritious addition to your meal.

Can I customize my guacamole?

Yes, Chipotle allows you to customize your guacamole with additional toppings like salsa or lime juice.

Are there allergen concerns with guacamole?

Chipotle’s guacamole is made from avocados and does not contain common allergens like gluten or dairy.

What role does guacamole play in a balanced diet?

Guacamole provides essential nutrients and healthy fats that can contribute to a balanced and satisfying diet when consumed in moderation.

Verdict

Chipotle’s guacamole is a nutritious and flavorful option that brings a multitude of health benefits to your dining experience. Packed with heart-healthy fats, fiber, and vitamins, it complements a balanced diet beautifully. Enjoying guacamole as part of your meal can enhance your nutrition while satisfying your taste buds.