Chipotle Mexican Grill Romaine Lettuce

Discover surprising facts about Chipotle Mexican Grill romaine lettuce. Are you aware of its nutritional benefits and versatile uses in your diet?

Romaine lettuce from Chipotle Mexican Grill offers a refreshing crunch and a host of nutritional benefits.

Low in calories and high in fiber, it’s a fantastic choice for anyone looking to enhance their meals without adding excessive calories.

This leafy green is packed with vitamins and minerals that can contribute to your overall health.

Incorporating Chipotle’s romaine lettuce into your dishes can elevate flavor and nutrition. Enjoy it in salads, wraps, or as a vibrant topping on your favorite burrito.

Nutrition Facts

Serving Size 1 cup (47g)

Amount Per Serving

Calories15

Total Fat	0.2 g	0%
Saturated Fat	0 g	0%
Trans Fat	0 g	0%
Cholesterol	0 mg	0%
Sodium	5 mg	0%
Total Carbohydrate	2.8 g	1%
Dietary Fiber	1 g	4%
Total Sugars	0.3 g	0%
Protein	1 g	2%
Vitamin A	2295 IU	46%
Vitamin C	2.2 mg	4%
Calcium	18 mg	2%
Iron	0.4 mg	2%
Potassium	122 mg	3%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Chipotle romaine lettuce?

Walking

4 minutes

Jogging

3 minutes

Biking

3 minutes

Swimming

3 minutes

FAQs

What are the health benefits of romaine lettuce?

Romaine lettuce is low in calories, high in fiber, and packed with vitamins A, C, and K, promoting overall health and well-being.

Can I eat romaine lettuce in salads?

Absolutely! Romaine lettuce is perfect for salads, offering a crunchy texture and refreshing flavor.

Is romaine lettuce suitable for weight loss?

Yes, romaine lettuce is low in calories and high in fiber, making it an excellent choice for weight loss diets.

Does romaine lettuce have any protein?

Yes, while not a significant source, romaine lettuce contains small amounts of protein, enhancing its nutritional profile.

How can I use romaine lettuce in my meals?

Romaine lettuce can be used in salads, sandwiches, wraps, or as a topping for various dishes, adding nutrition and crunch.

Verdict

Chipotle Mexican Grill romaine lettuce shines as a nutritional powerhouse.

With its low calorie count and rich nutrient profile, it contributes positively to health while bringing flavor to meals.

Incorporating romaine lettuce into your diet enhances overall wellness and supports balanced nutrition. Enjoy this leafy green in various dishes to reap its benefits!