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Yumbo Burger King

Do you really know how many calories are in a Yumbo from Burger King? Uncover surprising facts about this delicious menu item and its nutritional value.

The Yumbo from Burger King offers a unique twist on fast food classics. This sandwich features a savory beef patty, topped with delicious cheese and a dreamy creamy sauce.

Perfect for a quick lunch or satisfying dinner, the Yumbo delivers on taste as well as convenience.

Its combination of flavors makes it a popular choice for burger enthusiasts, while those watching their nutrition will appreciate understanding its nutritional content.

Nutrition Facts

Serving Size 1 sandwich (160g)

Amount Per Serving

Calories440

Total Fat 28 g 36%
Saturated Fat 12 g 60%
Trans Fat 1 g 5%
Cholesterol 80 mg 27%
Sodium 1030 mg 45%
Total Carbohydrate 32 g 12%
Dietary Fiber 1 g 4%
Total Sugars 3 g 3%
Protein 25 g 50%
Vitamin D – 0%
Calcium 300 mg 25%
Iron 2 mg 10%
Potassium 400 mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Yumbo?

Walking
32 minutes

Jogging
22 minutes

Biking
19 minutes

Swimming
17 minutes

FAQs

How many calories are in a Yumbo?
A Yumbo contains approximately 440 calories.
Are there healthier alternatives at Burger King?
Yes, Burger King provides a variety of salads and grilled items that are lower in calories.
What is the main protein source in the Yumbo?
The main protein source in the Yumbo is the beef patty embellished with creamy sauce.
Can I customize my Yumbo?
Definitely! You can personalize your Yumbo by modifying your toppings or opting out of certain ingredients.
Is the Yumbo suitable for vegetarians?
No, the Yumbo constitutes beef and is not an option for vegetarians.

Verdict

The Yumbo from Burger King provides a hearty meal that satisfies cravings. With its blend of protein and distinct flavor, it can be enjoyed paired with fresh ingredients in a balanced diet. However, being mindful of its sodium and fat content is important for maintaining overall health.


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