Vanilla Shake Burger King
The vanilla shake from Burger King is a beloved indulgence for many.
This delightful shake, creamy and sweet, often brings a moment of joy during a busy day.
With its rich flavor, it’s a popular choice among dessert lovers and fast-food enthusiasts alike.
However, it’s essential to look beyond the taste to grasp the nutritional content behind this treat.
How does a vanilla shake fit into a balanced diet? Let’s take a closer look at its nutritional benefits and what it means for your health.
Nutrition Facts
Serving Size 1 large (710ml)
Amount Per Serving
Calories660
| Total Fat | 23 g | 29% |
| Saturated Fat | 14 g | 70% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 100 mg | 33% |
| Sodium | 180 mg | 8% |
| Total Carbohydrate | 92 g | 33% |
| Dietary Fiber | 0 g | 0% |
| Total Sugars | 72 g | 144% |
| Protein | 9 g | 18% |
| Vitamin D | – | 0% |
| Calcium | 300 mg | 25% |
| Iron | 0.4 mg | 2% |
| Potassium | 800 mg | 17% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of a vanilla shake?
FAQs
Conclusion
The Burger King vanilla shake offers a tasty treat that can complement a balanced diet when enjoyed in moderation.
Rich in calories and sugar, it’s important to savor it occasionally rather than frequently.
Incorporating it into a lifestyle that emphasizes nutrition and variety can add enjoyment without compromising health goals.
