Triple Stacker Burger King

Curious about the nutritional profile of the Triple Stacker at Burger King? Learn surprising facts about calories and benefits that might change your meal choices.

The Triple Stacker at Burger King is a significant contender for burger lovers seeking an indulgent experience. With three juicy beef patties stacked high, it’s not just a treat but also carries some nutritional value.

This burger can satisfy your cravings while providing essential nutrients. However, it’s essential to consider its calorie count and nutritional breakdown to make informed choices about your diet.

Let’s explore the details of the Triple Stacker to see how it fits within a balanced nutrition plan.

Nutrition Facts

Serving Size 1 burger (250g)

Amount Per Serving

Calories1040

Total Fat	70 g	107%
Saturated Fat	30 g	150%
Trans Fat	2 g	10%
Cholesterol	195 mg	65%
Sodium	1690 mg	73%
Total Carbohydrate	54 g	18%
Dietary Fiber	3 g	11%
Total Sugars	8 g	0%
Protein	60 g	120%
Vitamin D	–	0%
Calcium	512 mg	40%
Iron	5.8 mg	32%
Potassium	974 mg	21%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Triple Stacker?

Walking

60 minutes

Jogging

50 minutes

Biking

42 minutes

Swimming

40 minutes

FAQs

How many calories are in a Triple Stacker from Burger King?

A Triple Stacker contains approximately 1040 calories.

Is the Triple Stacker a healthy option?

While it is high in protein, the Triple Stacker also contains significant amounts of fat and sodium, making it a less ideal choice for regular consumption.

What are the primary ingredients of the Triple Stacker?

The main ingredients include beef patties, cheese, bacon, and various condiments.

Can I customize the toppings on a Triple Stacker?

Yes, you can personalize your burger with your preferred toppings and sauces.

Is the Triple Stacker suitable for a low-carb diet?

Due to its carbohydrate content, it may not be the best option for strict low-carb diets.

Final Words

The Triple Stacker at Burger King offers hearty nutrition with a high protein content, making it a filling meal choice. However, due to its elevated fat and sodium levels, moderation is key. Balancing indulgent meals like the Triple Stacker with healthier options is essential for maintaining overall health.