Tacos At Burger King
Tacos at Burger King offer a fun twist on a classic favorite, bringing bold flavors to fast food. These tacos are not only delicious but also provide various nutritional benefits.
With ingredients designed to satisfy your taste buds, they can be an option for a quick bite.
Their combination of protein, fiber, and essential nutrients makes them a noteworthy choice when striving for balanced eating.
Let’s uncover what makes these tacos a potentially healthy addition to your menu.
Nutrition Facts
Serving Size 1 taco (84 g)
Amount Per Serving
Calories190
| Total Fat | 10 g | 14% |
| Saturated Fat | 3 g | 15% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 25 mg | 8% |
| Sodium | 300 mg | 13% |
| Total Carbohydrate | 18 g | 7% |
| Dietary Fiber | 2 g | 7% |
| Total Sugars | 1 g | 1% |
| Protein | 8 g | 16% |
| Vitamin D | – | 0% |
| Calcium | 70 mg | 6% |
| Iron | 1 mg | 6% |
| Potassium | 260 mg | 6% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of tacos?
FAQs
Verdict
Tacos from Burger King present a balanced option packed with protein and essential nutrients. They can complement a varied diet when consumed mindfully. Incorporating tacos alongside other nutritious foods can support a well-rounded eating plan, making them a delightful but smart choice for fast food enthusiasts.
