Stackers Burger King

Do you really know the nutritional profile of Burger King’s Stackers? Learn surprising facts about this popular treat and why it matters for your diet!

Stackers from Burger King are an intriguing option for fast food enthusiasts. They offer a unique blend of flavors and textures, perfect for a satisfying meal.

Each bite brings together juicy meat and melted cheese, along with various toppings, making for a delightful culinary experience. Recognizing the nutritional benefits helps you make informed choices.

Understanding portion sizes and calorie content can encourage healthier eating habits, ensuring you enjoy your treat without compromising your diet.

Nutrition Facts

Serving Size 1 stacker (151g)

Amount Per Serving

Calories320

Total Fat	22.00 g	28%
Saturated Fat	10.0 g	50%
Trans Fat	0.5 g	2%
Cholesterol	65 mg	22%
Sodium	0920 mg	40%
Total Carbohydrate	30.00 g	11%
Dietary Fiber	1 g	4%
Total Sugars	3 g	6%
Protein	15.00 g	30%
Vitamin D	–	0%
Calcium	–	0%
Iron	–	0%
Potassium	–	0%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Stackers?

Walking

45 minutes

Jogging

28 minutes

Biking

22 minutes

Swimming

30 minutes

FAQs

How many calories are in a Stackers from Burger King?

A Stackers contains approximately 320 calories.

Are there healthier options available at Burger King?

Yes, Burger King offers various salads and grilled items that are lower in calories.

What are the primary protein sources in Stackers?

The main protein sources in Stackers come from flame-grilled beef patties and cheese.

Can I customize my Stackers?

Absolutely! You can customize your Stackers by selecting your toppings or omitting certain ingredients.

Are Stackers suitable for those with dietary restrictions?

Depending on your dietary needs, it’s best to check the ingredient list or consult with staff for specifics.

Conclusion

Stackers from Burger King provide a tasty option that combines protein, fat, and carbohydrates, making them enjoyable in moderation. Their rich flavors can be part of an overall balanced diet, especially when paired with healthier sides or options. Being mindful of portion sizes guarantees that you can savor their taste while maintaining nutritional balance.