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Spicy Chicken Junior Burger King

Curious about the Spicy Chicken Junior from Burger King? Uncover the calorie count and nutritional benefits of this popular fast food choice.

The Spicy Chicken Junior from Burger King offers a delicious way to satisfy your cravings. With its crispy and spicy chicken patty, it’s a favorite among fast-food enthusiasts.

This burger delivers intense flavors while remaining a convenient option for those on the go. Packed with protein, it can fit nicely into a balanced diet if consumed mindfully.

Trying to make healthier choices? The Spicy Chicken Junior is worth considering, especially when you’re aware of its nutritional content. Let’s take a closer look at what this tasty burger has to offer!

Nutrition Facts

Serving Size 1 burger (116g)

Amount Per Serving

Calories360

Total Fat 22.0 g 28%
Saturated Fat 4.0 g 20%
Trans Fat 0.0 g 0%
Cholesterol 65 mg 22%
Sodium 720 mg 31%
Total Carbohydrate 30 g 11%
Dietary Fiber 1 g 4%
Total Sugars 1 g 1%
Protein 15 g 30%
Vitamin D 0%
Calcium 0%
Iron 1.3 mg 7%
Potassium 370 mg 8%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of chicken?

Walking
27 minutes

Jogging
22 minutes

Biking
18 minutes

FAQs

How many calories are in a Spicy Chicken Junior?
A Spicy Chicken Junior contains approximately 360 calories.
Is the Spicy Chicken Junior a healthier choice?
Yes, especially when compared to larger burgers, it offers a good balance of protein with less fat.
What type of protein is in the Spicy Chicken Junior?
The primary protein source is the spicy chicken patty made from chicken breast.
Can I customize my Spicy Chicken Junior?
Definitely! You can add or remove toppings to make it suit your taste.
Does it contain gluten?
Yes, the bun contains gluten, so it may not be suitable for those with gluten intolerance.

Verdict

The Spicy Chicken Junior is a flavorful meal option providing a decent amount of protein and reasonable calories.

When enjoyed in moderation, it can fit within a balanced diet.

This burger can make a satisfying choice for those seeking something spicy without overindulging.


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