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Small Burger King Fries Calories

Do you know how many calories are packed in small Burger King fries? It’s time to uncover surprising insights about this popular fast-food side.

Small Burger King fries are a beloved fast-food treat enjoyed by many. A typical small serving usually contains around 320 calories. While the flavor is delightful, it’s essential to be mindful of the nutritional content. These fries are crispy, satisfying, and easy to grab on the go. Being aware of the calorie count can help you balance indulgence with a healthy diet. So, let’s take a closer look at the calories in small Burger King fries and their nutritional profile.

Nutrition Facts

Serving Size 1 small order (95g)

Amount Per Serving

Calories320

Total Fat 15 g 23%
Saturated Fat 2 g 10%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 260 mg 11%
Total Carbohydrate 41 g 14%
Dietary Fiber 3 g 11%
Total Sugars 0 g 0%
Protein 3 g 6%
Vitamin D 0%
Calcium 0%
Iron 1 mg 6%
Potassium 620 mg 14%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off the total calories from 100g of small Burger King fries?

Walking
35 minutes

Jogging
22 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in Burger King’s small fries?
A small serving of Burger King’s fries contains approximately 320 calories.
Are Burger King fries gluten-free?
No, Burger King fries are not gluten-free as they are cooked in shared fryers.
How can I make fries healthier?
Consider baking fries at home with less oil, or try sweet potato fries for a more nutritious option.
Is there a larger serving of fries?
Yes, Burger King offers larger sizes, including medium and large fries.

Final Words

Small Burger King fries can be enjoyed as a tasty side, but they are best consumed in moderation. With a calorie count of approximately 320, it’s crucial to consider these fries within the context of your overall daily intake. They provide a satisfying crunch and flavor, making them a beloved choice. Incorporating them occasionally in a balanced diet can help maintain a nutritious lifestyle without sacrificing enjoyment.


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