Onion Ring Sauce At Burger King

Do you really know how many calories are in onion ring sauce at Burger King? Discover surprising facts about this popular dipping sauce!

Onion ring sauce at Burger King is a beloved condiment that adds a savory twist to your meal. Known for its creamy texture and zesty flavor, this sauce complements not only onion rings but also fries and burgers.

Although it’s often overlooked, many fans appreciate how it enhances the taste of their favorite fast-food items.

Whether you’re indulging in a late-night snack or enjoying a quick lunch, this sauce is worth trying. Knowing its nutritional profile can help you make informed choices for a balanced diet.

Nutrition Facts

Serving Size 2 tablespoons (32g)

Amount Per Serving

Calories130

Total Fat	11 g	14%
Saturated Fat	1 g	5%
Trans Fat	0	0%
Cholesterol	10 mg	3%
Sodium	160 mg	7%
Total Carbohydrate	8 g	3%
Dietary Fiber	0 g	0%
Total Sugars	2 g	0%
Protein	1 g	2%
Vitamin D	–	0%
Calcium	–	0%
Iron	–	0%
Potassium	–	0%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of onion ring sauce?

Walking

44 minutes

Jogging

29 minutes

Biking

20 minutes

Swimming

25 minutes

FAQs

How many calories are in onion ring sauce at Burger King?

Onion ring sauce contains approximately 130 calories per serving (2 tablespoons).

What is the primary flavor profile of the onion ring sauce?

The sauce features a creamy base with tangy and savory notes, making it an ideal complement to fried items.

Is the onion ring sauce gluten-free?

The specific ingredients may vary, but the onion ring sauce typically contains gluten. Check with Burger King for detailed ingredient information.

Can I get the onion ring sauce for my other menu items?

Yes, you can request onion ring sauce as a dip for fries, burgers, or any other item you like!

Are there healthier options to pair with the onion ring sauce?

Consider pairing it with fresh vegetables or grilled chicken to reduce calorie intake while still enjoying the flavor.

Verdict

Onion ring sauce at Burger King brings flavor and satisfaction, complementing various menu items. It contains essential nutrients and can be enjoyed in moderation. Balancing its inclusion within meals can enhance your dining experience while keeping a mindful approach to nutrition.