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Large Burger King Fries

Do you really know how many calories are in large Burger King fries? Explore their surprising nutrition and how they fit into a balanced diet.

Large Burger King fries offer a satisfying crunch and flavor, making them a popular choice among fast food lovers.

With a generous portion size, they are often shared or enjoyed as a personal treat.

Many admire their crisp texture and design, which has stood the test of time.

But what about their nutritional profile?

Let’s take a closer look at their calorie content and health benefits.

Nutrition Facts

Serving Size 1 large fries (150g)

Amount Per Serving

Calories434

Total Fat 22 g 28%
Saturated Fat 3 g 15%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 400 mg 17%
Total Carbohydrate 65 g 24%
Dietary Fiber 6 g 21%
Total Sugars 0 g 0%
Protein 6 g 12%
Vitamin D 0%
Calcium 0%
Iron 2 mg 10%
Potassium 900 mg 19%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of large Burger King fries?

Walking
43 minutes

Jogging
36 minutes

Biking
26 minutes

Swimming
31 minutes

FAQs

How many calories are in large Burger King fries?
Large Burger King fries contain approximately 434 calories.
Are large fries a healthy choice?
While large fries provide enjoyment, they are high in calories and fat, so moderation is key.
What are some alternative sides at Burger King?
Burger King offers options like salads or apple slices as healthier alternatives to fries.
Can I make large fries healthier?
Pairing fries with healthier menu items and controlling portion sizes can help balance your meal.

Final Words

Large Burger King fries can be enjoyed as a tasty treat, contributing to the overall diversity of your diet.

Their crunch and flavor make them a favorite, but moderation is essential.

Incorporating them alongside healthier options can create a balanced meal, ensuring you enjoy your favorite fast food while maintaining nutrition.


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