How Many Calories In A Burger King Veggie Burger
The Burger King veggie burger offers a delicious alternative to meat without compromising on flavor. Many people are eager to know the calorie count for health and dietary reasons.
This vegetarian option is not only tasty but can also fit seamlessly into a balanced lifestyle.
Let’s check out the calorie and nutritional details to comprehend how this option aligns with your dietary needs.
Nutrition Facts
Serving Size 1 veggie burger (120g)
Amount Per Serving
Calories400
| Total Fat | 18 g | 28% |
| Saturated Fat | 3 g | 15% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 700 mg | 30% |
| Total Carbohydrates | 56 g | 19% |
| Dietary Fiber | 5 g | 20% |
| Total Sugars | 9 g | 0% |
| Protein | 14 g | 28% |
| Vitamin D | 0 mcg | 0% |
| Calcium | 20 mg | 2% |
| Iron | 1 mg | 6% |
| Potassium | 400 mg | 8% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of veggie burger?
FAQs
Conclusion
The Burger King veggie burger provides a satisfying meal choice, rich in protein and fiber while lower in saturated fats. This option is excellent for those seeking variety in their diets.
Including plant-based choices like this veggie burger can positively impact health, making it a worthwhile part of balanced nutrition.
