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Grilled Chicken Sandwich Burger King

Do you really know how many calories are in the grilled chicken sandwich at Burger King? Here’s what you need to know about its nutritional value!

The grilled chicken sandwich from Burger King has become a popular choice for those seeking a delicious yet healthier fast-food option. This sandwich features a juicy grilled chicken breast, fresh lettuce, and tomato, all served on a soft bun.

It provides a satisfying meal with fewer calories compared to traditional fried options, making it ideal for calorie-conscious consumers.

With its protein-rich content and balance of essential nutrients, this sandwich is not only tasty but also beneficial for maintaining a balanced diet.

Nutrition Facts

Serving Size 1 sandwich (150g)

Amount Per Serving

Calories320

Total Fat 8 g 10%
Saturated Fat 2 g 10%
Trans Fat 0 g 0%
Cholesterol 80 mg 27%
Sodium 740 mg 32%
Total Carbohydrate 36 g 13%
Dietary Fiber 2 g 7%
Total Sugars 6 g 0%
Protein 26 g 52%
Vitamin D 0%
Calcium 10 mg 1%
Iron 1 mg 6%
Potassium 470 mg 10%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of the grilled chicken sandwich?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in a grilled chicken sandwich from Burger King?
A grilled chicken sandwich contains approximately 320 calories.
Is the grilled chicken sandwich a healthy choice?
Yes, it offers lean protein and fewer calories compared to fried options.
What are the main ingredients in the grilled chicken sandwich?
The main ingredients include grilled chicken, lettuce, tomato, and a bun.
Can I customize my grilled chicken sandwich?
Absolutely! You can add or remove toppings to suit your taste.
Does the grilled chicken sandwich contain gluten?
Yes, the bun contains gluten, so it isn’t suitable for a gluten-free diet.

Verdict

The grilled chicken sandwich from Burger King offers a nutritious option packed with protein and essential nutrients.

Incorporating this meal into your diet can contribute to a healthier lifestyle while satisfying taste buds.

Enjoy it as a part of a balanced diet to maximize its health benefits.


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