Chicken Sticks Burger King

Do you know how many calories are in Chicken Sticks from Burger King? Learn surprising facts about their nutrition and enjoy them wisely.

Chicken Sticks from Burger King are a popular fast food option loved for their crispy texture and flavorful taste. Made from tender chicken, they offer a delightful crunch in every bite. Perfect as a snack or a meal, they bring convenience to your plate. With their savory flavor, it’s easy to see why they attract so many fans. Whether enjoyed alone or with dipping sauces, Chicken Sticks can satisfy your cravings without compromising on taste.

Nutrition Facts

Serving Size 5 pieces (130g)

Amount Per Serving

Calories310

Total Fat	18 g	28%
Saturated Fat	4 g	20%
Trans Fat	0 g	0%
Cholesterol	70 mg	23%
Sodium	600 mg	26%
Total Carbohydrate	19 g	7%
Dietary Fiber	1 g	4%
Total Sugars	0 g	0%
Protein	21 g	42%
Vitamin D	–	0%
Calcium	–	0%
Iron	0.5 mg	3%
Potassium	370 mg	8%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Chicken Sticks?

Walking

30 minutes

Jogging

27 minutes

Biking

22 minutes

Swimming

30 minutes

FAQs

How many calories are in Chicken Sticks from Burger King?

A serving of Chicken Sticks (5 pieces) provides approximately 310 calories.

Are Chicken Sticks a healthy choice?

While they contain protein, they are high in sodium and fat, so moderation is key.

What is the main ingredient in Chicken Sticks?

Chicken Sticks are primarily made from chicken breast meat.

Can I get Chicken Sticks without dipping sauces?

Yes, you can enjoy Chicken Sticks plain or with your choice of dipping sauces.

What are the benefits of protein in Chicken Sticks?

Protein is essential for muscle repair, growth, and overall health.

Final Words

Chicken Sticks from Burger King offer deliciousness wrapped in convenience, providing a protein boost that can be part of a balanced diet. Their crunchy texture and savory flavor make them an enjoyable choice, but it’s essential to consume them mindfully, considering their sodium and fat content. Moderation is vital to benefit from their nutritional advantages while maintaining overall health.