Chicken Parmesan Burger King

Do you really know how many calories are in a Chicken Parmesan from Burger King? Explore surprising facts about this beloved fast-food item!

The Chicken Parmesan from Burger King combines crispy chicken with savory marinara sauce and melted cheese, creating a flavorful experience. It’s a favorite among fast-food lovers and is known for its satisfying crunch and rich flavors. But how does this classic meal fit into your nutrition? With its unique blend of protein, carbohydrates, and fats, Chicken Parmesan can be a delicious ingredient in your diet. This article breaks down the nutritional benefits, including the typical serving size, so you can enjoy this indulgent dish while knowing what you’re consuming.

Nutrition Facts

Serving Size 1 sandwich (200g)

Amount Per Serving

Calories550

Total Fat	24 g	37%
Saturated Fat	10 g	50%
Trans Fat	0 g	0%
Cholesterol	65 mg	22%
Sodium	1200 mg	52%
Total Carbohydrate	56 g	19%
Dietary Fiber	2 g	8%
Total Sugars	4 g	0%
Protein	27 g	54%
Vitamin D	–	0%
Calcium	160 mg	12%
Iron	2 mg	10%
Potassium	540 mg	12%

Nutrient Distribution

Calorie Burn Time

How long it would take to burn off total calories from 100g of chicken?

Walking

31 minutes

Jogging

31 minutes

Biking

31 minutes

Swimming

31 minutes

FAQs

How many calories are in a Chicken Parmesan Burger from Burger King?

A Chicken Parmesan Burger contains approximately 550 calories.

Are there healthier alternatives on the menu?

Yes, healthier options include salads and grilled sandwiches that are lower in calories.

What is the primary protein source in the Chicken Parmesan?

The primary protein source is the breaded chicken patty.

Can I customize the Chicken Parmesan Burger?

Yes, customization is possible with toppings and varying sauces according to your preference.

Is the Chicken Parmesan Burger suitable for a low-carb diet?

This burger is relatively high in carbohydrates due to the bun and breading, making it less suitable for strict low-carb diets.

Verdict

The Chicken Parmesan from Burger King provides a balanced mix of protein and carbohydrates, making it a satisfying meal choice. While it contains significant sodium and fat, it also contributes essential nutrients like iron and calcium. Enjoying this burger occasionally can fit into a balanced diet, but moderation is key to enjoying its flavors while maintaining overall health.