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Chicken Nugget Burger King

Do you truly know how many calories are in a Chicken Nugget from Burger King? Discover surprising facts about this popular fast-food item!

Chicken nuggets from Burger King have won over hearts with their crispy texture and flavorful taste.

Whether enjoyed as a snack or part of a meal, these nuggets offer a convenient option for those on the go.

Their popularity isn’t just due to taste; nutritional aspects also play a role in their appeal.

This article highlights the nutritional benefits of Chicken Nugget, typical serving sizes, and essential nutrition facts that can help you make informed choices about your diet.

Nutrition Facts

Serving Size 100 g

Amount Per Serving

Calories300

Total Fat 20 g 31%
Saturated Fat 3 g 15%
Trans Fat 0 g 0%
Cholesterol 40 mg 13%
Sodium 600 mg 26%
Total Carbohydrate 15 g 5%
Dietary Fiber 1 g 4%
Total Sugars 1 g 1%
Protein 14 g 28%
Vitamin D 0%
Calcium 0%
Iron 1 mg 6%
Potassium 300 mg 6%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Chicken Nuggets?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in Chicken Nuggets from Burger King?
A 100g serving contains approximately 300 calories.
Are Chicken Nuggets from Burger King nutritious?
Yes, they offer a good source of protein but can be high in fat and sodium.
Can I get Chicken Nuggets in larger sizes?
Yes, they are often available in various portion sizes, including 6-piece and 10-piece options.
Do Chicken Nuggets contain any allergens?
They may contain allergens like wheat and soy, so check the ingredients if you have sensitivities.
How are Chicken Nuggets prepared?
They are breaded, partially fried, and then frozen before being cooked to order.

Final Words

Chicken Nuggets from Burger King can fit into a balanced diet when consumed in moderation.

They provide protein and can satisfy cravings, but be mindful of fat and sodium levels.

Incorporating them occasionally while balancing meals with healthier options can contribute to an enjoyable eating experience.


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