Carbs In Burger King French Toast Sticks

Curious about the carb content in Burger King’s French toast sticks? Discover essential insights that can help you make informed dietary choices!

Burger King’s French toast sticks are a popular breakfast choice for many, combining sweet flavor with a satisfying texture.

The convenience of grabbing breakfast on the go makes them appealing.

However, for those mindful of their carbohydrate intake, knowing how many carbs these tasty treats contain is crucial.

Nutrition Facts

Serving Size 4 sticks (90g)

Amount Per Serving

Calories240

Total Fat	10 g	15%
Saturated Fat	1.5 g	8%
Trans Fat	0 g	0%
Cholesterol	20 mg	7%
Sodium	290 mg	13%
Total Carbohydrate	35 g	12%
Dietary Fiber	1 g	4%
Total Sugars	5 g	0%
Protein	4 g	8%
Vitamin D	–	0%
Calcium	–	0%
Iron	–	0%
Potassium	–	0%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of French toast sticks?

Walking

30 minutes

Jogging

25 minutes

Biking

24 minutes

Swimming

30 minutes

FAQs

How many carbs are in Burger King’s French toast sticks?

Each serving contains approximately 35 grams of carbohydrates.

Are there healthier alternatives at Burger King?

Yes, Burger King has various salads and grilled items that are lower in carbs.

What are the main ingredients in French toast sticks?

The main ingredients include bread, eggs, and milk, along with sugar and spices.

Can I customize my breakfast order?

Absolutely! You can request modifications to fit your dietary needs.

Is there a gluten-free option?

Currently, Burger King does not offer a gluten-free version of French toast sticks.

Verdict

Burger King’s French toast sticks provide a sweet breakfast choice with a significant amount of carbohydrates. Their taste and convenience make them a go-to option for many, but it’s wise to keep an eye on nutrition if you are managing carb intake. Pairing them with protein-rich foods can help create a more balanced meal to fuel your day.