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Calories In Burger King Grilled Chicken Salad

Curious about the calorie count in Burger King’s Grilled Chicken Salad? This light and tasty option packs essential nutrients in every bite!

Burger King’s Grilled Chicken Salad serves as a wholesome choice for those mindful of their calorie intake.

With fresh greens, grilled chicken, and a variety of toppings, this salad brings flavors together without excessive calories.

Many often wonder how a meal can be both satisfying and nutritious.

Let’s break down the calorie content and its nutritional benefits, designed perfectly for a healthier lifestyle.

Nutrition Facts

Serving Size 1 salad (370g)

Amount Per Serving

Calories250

Total Fat 10 g 15%
Saturated Fat 2 g 10%
Trans Fat 0 g 0%
Cholesterol 70 mg 23%
Sodium 930 mg 40%
Total Carbohydrate 24 g 9%
Dietary Fiber 3 g 12%
Total Sugars 5 g 5%
Protein 30 g 60%
Vitamin D – 0%
Calcium 70 mg 6%
Iron 2 mg 10%
Potassium 750 mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of this salad?

Walking
30 minutes

Jogging
20 minutes

Biking
25 minutes

Swimming
30 minutes

FAQs

How many calories are in Burger King’s Grilled Chicken Salad?
A typical serving contains approximately 250 calories.
Is the grilled chicken salad a healthy choice?
Yes, it offers a good balance of protein and essential nutrients without excessive calories.
What’s the main protein source in the salad?
The primary protein source is grilled chicken.
Can you add more toppings to the salad?
Certainly! You can customize your salad with various toppings and dressings.
Is the salad suitable for weight management?
Absolutely! It’s a low-calorie option packed with nutrients, perfect for a weight-conscious diet.

Final Words

Burger King’s Grilled Chicken Salad is a nutritious, low-calorie meal option that offers a blend of protein and essential nutrients.

With only 250 calories per serving, it supports weight management while satisfying taste buds.

Incorporating this salad into your diet can enhance your overall nutrition, making it a great addition to a balanced meal plan.


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