Burger King Zesty Sauce Calories

Do you really know how many calories are in Burger King’s zesty sauce? This flavorful condiment adds a delightful kick to your meal, but its calorie count can surprise you!

Burger King’s zesty sauce provides a delicious blend of flavors perfect for dipping and dressing various menu items. Each serving packs an enticing taste, but it’s essential to keep an eye on its calorie content. Many diners may not realize how those sauce calories can contribute to their overall meal. Being aware of the nutritional details can help you make better dietary choices while enjoying your favorites at Burger King.

Nutrition Facts

Serving Size 1 oz (28 g)

Amount Per Serving

Calories120

Total Fat	10.00 g	15%
Saturated Fat	1 g	5%
Trans Fat	0 g	0%
Cholesterol	0 mg	0%
Sodium	240 mg	10%
Total Carbohydrate	13 g	5%
Dietary Fiber	0 g	0%
Total Sugars	2 g	0%
Protein	1 g	2%
Vitamin D	–	0%
Calcium	–	0%
Iron	–	0%
Potassium	–	0%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of zesty sauce?

Walking

31 minutes

Jogging

31 minutes

Biking

31 minutes

Swimming

31 minutes

FAQs

What are the ingredients in Zesty Sauce?

Zesty Sauce typically includes mayonnaise, ketchup, and a blend of spices.

Is Zesty Sauce suitable for a vegan diet?

No, Zesty Sauce contains mayonnaise which is derived from eggs.

Can I get Zesty Sauce on the side?

Yes, you can request Zesty Sauce on the side when ordering.

How does Zesty Sauce compare to other sauces in calories?

Zesty Sauce has moderate calories compared to other fast food sauces, often being higher due to its fat content.

Can I make a healthier version at home?

Absolutely! Using Greek yogurt instead of mayonnaise can lower the calories and fat content.

Verdict

Burger King’s zesty sauce offers a burst of flavor that can enhance your meal, but keeping track of its calorie content is essential. At 120 calories per serving, it’s important to enjoy it in moderation. Incorporating zesty sauce into a balanced diet allows you to savor flavor without compromising health goals.