Burger King Xl Burger

Do you really know how many calories are in the Burger King XL Burger? Discover surprising facts about its nutritional content and health benefits.

The Burger King XL Burger stands out for its hearty flavors and satisfying portion.

With a juicy beef patty, melty cheese, and fresh toppings, it delivers an indulgent experience.

But how does it fit into a balanced diet?

This burger is not just a treat; it offers essential nutrients that make it a worthy consideration for your next meal.

Curious about its calorie count and nutritional benefits? Let’s dive in!

Nutrition Facts

Serving Size 1 XL Burger (248g)

Amount Per Serving

Calories730

Total Fat	36 g	46%
Saturated Fat	15 g	75%
Trans Fat	1 g	5%
Cholesterol	100 mg	33%
Sodium	1,204 mg	52%
Total Carbohydrate	51 g	19%
Dietary Fiber	3 g	11%
Total Sugars	9 g	10%
Protein	43 g	86%
Vitamin D	–	0%
Calcium	200 mg	15%
Iron	4.7 mg	26%
Potassium	650 mg	14%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of the XL Burger?

Walking

73 minutes

Jogging

36 minutes

Biking

49 minutes

Swimming

52 minutes

FAQs

How many calories are in a Burger King XL Burger?

A Burger King XL Burger contains approximately 730 calories.

What is the main protein source in the XL Burger?

The primary protein source is the flame-grilled beef patty.

Does the XL Burger contain any vegetables?

Yes, the XL Burger is topped with fresh lettuce and tomatoes.

Are there healthier options at Burger King?

Yes, Burger King offers various salads and grilled items that are lower in calories.

Verdict

The Burger King XL Burger provides a satisfying meal rich in protein and other essential nutrients. Its balance between flavors and nutrition makes it an appealing choice for many. Although it’s higher in calories and fats, including it occasionally can fit well within a balanced diet. Enjoy it with sides of vegetables or salads to enhance your nutritional intake.