Burger King Whopper Sandwich Calories

Do you really know how many calories are in a Burger King Whopper? Uncover valuable insights into the Whopper’s caloric content and nutrition!

The Burger King Whopper is an iconic fast-food favorite, celebrated for its richness and flavor. This hearty sandwich features a flame-grilled beef patty, crisp lettuce, ripe tomatoes, pickles, onions, ketchup, and mayonnaise, all nestled in a sesame seed bun. But how many calories does this indulgent treat contain?

With its satisfying ingredients, the Whopper is not just a meal; it also packs a nutritional punch, making it essential to be informed about its caloric intake. Tracking calories can help you enjoy your favorite foods while maintaining a balanced diet.

Nutrition Facts

Serving Size 1 sandwich (300g)

Amount Per Serving

Calories657

Total Fat	40 g	62%
Saturated Fat	12 g	60%
Trans Fat	1 g	5%
Cholesterol	90 mg	30%
Sodium	980 mg	43%
Total Carbohydrate	49 g	18%
Dietary Fiber	2 g	7%
Total Sugars	11 g	22%
Protein	28 g	56%
Vitamin D	–	0%
Calcium	200 mg	15%
Iron	3 mg	15%
Potassium	620 mg	15%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of the Whopper?

Walking

31 minutes

Jogging

31 minutes

Biking

31 minutes

Swimming

31 minutes

FAQs

How many calories are in a Big Whopper?

A Big Whopper contains approximately 657 calories.

Are there healthier alternatives at Burger King?

Yes, Burger King offers a variety of salads and grilled options that are lower in calories.

What is the main protein source in a Big Whopper?

The main protein source in a Big Whopper is the flame-grilled beef patty.

Can I customize my Big Whopper?

Absolutely! You can customize your Big Whopper by choosing your toppings or removing some ingredients.

Is the Big Whopper suitable for vegetarians?

No, the Big Whopper contains beef and is not suitable for vegetarians.

Verdict

The Burger King Whopper is a flavorful option packed with protein and rich in various nutrients. While it features a higher calorie count, it can definitely fit into a balanced diet when consumed mindfully. Moderation is key, and being aware of its nutritional content allows you to enjoy your favorite fast-food treat responsibly.