Burger King Whopper No Bun Nutrition

Do you really know how many calories are in a Burger King Whopper without the bun? Uncover the valuable nutrition insights for this popular meal.

The Burger King Whopper without the bun is a great choice for those watching their carb intake while still craving a hearty meal. Omitting the bun reduces the calorie count while allowing you to enjoy the flame-grilled beef flavor. This burger offers a substantial amount of protein, making it a satisfying option for anyone looking for low-carb nutrition. In this post, we will highlight the nutritional benefits, typical serving size, and essential nutrients to help you make informed dietary choices.

Nutrition Facts

Serving Size 1 large patty (240g)

Amount Per Serving

Calories250

Total Fat	17.00 g	26%
Saturated Fat	7.0 g	35%
Trans Fat	0 g	0%
Cholesterol	80 mg	27%
Sodium	980 mg	43%
Total Carbohydrate	0 g	0%
Dietary Fiber	0 g	0%
Total Sugars	0 g	0%
Protein	28 g	56%
Vitamin D	–	0%
Calcium	–	0%
Iron	–	0%
Potassium	–	0%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of a Whopper without the bun?

Walking

33 minutes

Jogging

20 minutes

Biking

25 minutes

Swimming

30 minutes

FAQs

How many calories are in a Whopper without the bun?

A Whopper without the bun contains approximately 250 calories.

What are the main nutrients in a Whopper without the bun?

It provides protein, fats, and essential nutrients without carbohydrates from the bun.

Is the Whopper without a bun suitable for low-carb diets?

Yes, it’s an excellent choice for low-carb diets.

Are there any low-calorie condiments recommended?

Opt for mustard or salsa for lower-calorie flavor options.

Can I customize it further?

Absolutely! You can add extra veggies or choose sauces that align with your dietary needs.

Final Words

The Burger King Whopper without the bun is a protein-rich, low-carb option ideal for those seeking a healthier fast-food choice. It delivers essential nutrients while minimizing calorie intake. Enjoy this burger as part of a balanced diet for a satisfying meal that aligns with your nutritional goals.