Burger King Vanilla Shake
The Burger King vanilla shake is a delightful beverage that combines creamy vanilla flavor with a velvety texture.
This indulgent treat has captured the hearts of many dessert lovers.
With its luscious taste, it not only satisfies sweet cravings but also provides some nutritional benefits worth noting.
Let’s take a closer look at its serving size, key nutrition, and how it fits into your dietary choices.
Nutrition Facts
Serving Size 1 large vanilla shake (16 oz)
Amount Per Serving
Calories550
| Total Fat | 22 g | 28% |
| Saturated Fat | 14 g | 70% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 90 mg | 30% |
| Sodium | 220 mg | 10% |
| Total Carbohydrate | 75 g | 27% |
| Dietary Fiber | 0 g | 0% |
| Total Sugars | 69 g | 138% |
| Protein | 8 g | 16% |
| Vitamin D | – | 0% |
| Calcium | 263 mg | 20% |
| Iron | 0.2 mg | 1% |
| Potassium | 420 mg | 8% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of a vanilla shake?
FAQs
Final Words
The Burger King vanilla shake is an enjoyable treat that provides a satisfying experience with its creamy texture and rich flavors.
While it provides a certain amount of energy and calcium, moderation is key when incorporating it into a balanced diet.
Treat yourself occasionally while ensuring that your overall dietary habits support your health goals.
