Burger King Values First Letter Capital Of Every Word Do Not Use Full Stop
Burger King has established itself as a leader in the fast-food industry, known for its flame-grilled burgers.
But how do these meals stack up in terms of nutrition?
With options like the Big Whopper, it’s essential to grasp the nutritional values that come with these iconic dishes.
Their offerings not only satisfy cravings but can also incorporate essential nutrients into your daily diet.
Nutrition Facts
Serving Size 1 Big Whopper (240g)
Amount Per Serving
Calories657
| Total Fat | 40 g | 62% |
| Saturated Fat | 12 g | 60% |
| Trans Fat | 1 g | 5% |
| Cholesterol | 90 mg | 30% |
| Sodium | 980 mg | 43% |
| Total Carbohydrate | 49 g | 16% |
| Dietary Fiber | 2 g | 8% |
| Total Sugars | 11 g | 22% |
| Protein | 28 g | 56% |
| Vitamin D | – | 0% |
| Calcium | 80 mg | 6% |
| Iron | 3 mg | 15% |
| Potassium | 750 mg | 15% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of a Big Whopper?
FAQs
Final Words
A Big Whopper offers a considerable source of protein and essential vitamins, albeit with higher fat and sodium content.
Incorporating it into a balanced diet can satisfy cravings while providing necessary nutrients.
Enjoying it alongside healthier side options can enhance its role in maintaining overall health.
