Burger King Value Fries

Do you really know how many calories are in Burger King Value Fries? Discover surprising facts about their nutritional profile, health impacts, and how they fit into your diet.

Burger King Value Fries stand out as a popular side option for many fast food enthusiasts. These crispy, golden fries offer a delicious crunch that pairs perfectly with any meal. With each bite, you savor the moment, making them a favorite choice for diners on the go. But what lies beneath their tasty exterior? Let’s take a closer look at the nutritional benefits and facts associated with these delectable fries, ensuring you can make informed choices during your next visit.

Nutrition Facts

Serving Size 1 small order (100g)

Amount Per Serving

Calories365

Total Fat	17 g	22%
Saturated Fat	2.0 g	10%
Trans Fat	0 g	0%
Cholesterol	0 mg	0%
Sodium	320 mg	14%
Total Carbohydrate	55 g	20%
Dietary Fiber	4 g	14%
Total Sugars	0 g	0%
Protein	3 g	6%
Vitamin D	–	0%
Calcium	11 mg	1%
Iron	0.4 mg	2%
Potassium	570 mg	12%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Burger King Value Fries?

Walking

31 minutes

Jogging

31 minutes

Biking

31 minutes

Swimming

31 minutes

FAQs

How many calories are in Burger King Value Fries?

Burger King Value Fries contain approximately 365 calories per 100g serving.

Are there healthier alternatives at Burger King?

Yes, Burger King offers a variety of salads and grilled options that are lower in calories.

What type of oil is used for frying?

Burger King typically uses a blend of vegetable oils for frying their Value Fries.

Can you customize the fries?

Yes, you can ask for different seasonings or choose to enjoy them plain.

Are Burger King fries vegan?

Yes, the Value Fries are considered vegan-friendly as they contain no animal products.

Final Words

Burger King Value Fries offer a combination of crispy texture and flavor that many enjoy. With a serving rich in carbohydrates, they can serve as an energy source, especially when enjoyed in moderation. While they provide some nutrients, balancing them with other healthier options will contribute to a well-rounded diet.