Burger King Turkey Burger

Do you really know how many calories are in the Burger King Turkey Burger? Get valuable insights into this delicious and nutritious option!

The Burger King Turkey Burger is often considered a healthier alternative to traditional beef burgers. Packed with lean protein, it appeals to those looking to reduce calories without sacrificing flavor.

With the rising demand for healthier fast-food options, this turkey burger stands out. Its savory taste combined with wholesome ingredients makes it a popular pick among health-conscious consumers.

Learning about its nutritional benefits can guide your choices and support a balanced diet.

Nutrition Facts

Serving Size 1 Turkey Burger (150g)

Amount Per Serving

Calories450

Total Fat	20.00 g	31%
Saturated Fat	4.0 g	20%
Trans Fat	0 g	0%
Cholesterol	70 mg	23%
Sodium	720 mg	31%
Total Carbohydrate	38 g	14%
Dietary Fiber	2 g	8%
Total Sugars	5 g	5%
Protein	24 g	48%
Vitamin D	–	0%
Calcium	–	0%
Iron	2 mg	11%
Potassium	430 mg	12%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of a turkey burger?

Walking

31 minutes

Jogging

31 minutes

Biking

31 minutes

Swimming

31 minutes

FAQs

How many calories are in a Burger King Turkey Burger?

A Burger King Turkey Burger contains approximately 450 calories.

Is the Turkey Burger a healthier choice?

Yes, the Turkey Burger is lower in calories and fat compared to traditional beef burgers, making it a healthier option.

What are the main benefits of turkey as a protein source?

Turkey is high in protein, low in fat, and contains essential vitamins and minerals, supporting muscle health and overall wellness.

Can I customize my Turkey Burger?

Certainly! You can choose different toppings and sauces to suit your taste.

Does the Turkey Burger contain gluten?

The turkey patty itself is gluten-free, but be cautious about the bun and toppings, which may contain gluten.

Final Words

The Burger King Turkey Burger delivers a satisfying meal option while being lower in calories and fat. With high-quality protein and essential nutrients, it can fit well into a balanced diet. Opting for this burger can enhance your nutritional intake without sacrificing flavor, making it an excellent choice for those looking to maintain a healthier lifestyle.