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Burger King Sundae

Do you really know how indulgent a Burger King Sundae can be? Explore surprising nutrition insights, including calories and health benefits, in this delicious treat!

The Burger King Sundae is a delightful dessert that brings joy to many, served with creamy soft serve and topped with various sauces.

Whether you enjoy chocolate, caramel, or strawberry, this treat caters to sweet cravings perfectly.

But beyond its taste, the Sundae also offers nutritional elements worth noting.

Let’s take a closer look at its nutritional profile and how it can fit into a balanced diet.

Nutrition Facts

Serving Size 1 large sundae (200g)

Amount Per Serving

Calories330

Total Fat 12.00 g 15%
Saturated Fat 7.0 g 35%
Trans Fat 0 g 0%
Cholesterol 45 mg 15%
Sodium 100 mg 4%
Total Carbohydrate 49 g 18%
Dietary Fiber 1 g 4%
Total Sugars 38 g 40%
Protein 5 g 10%
Vitamin D 0%
Calcium 150 mg 12%
Iron 0.5 mg 3%
Potassium 220 mg 6%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Burger King Sundae?

Walking
24 minutes

Jogging
20 minutes

Biking
15 minutes

Swimming
15 minutes

FAQs

How many calories are in a Burger King Sundae?
A Burger King Sundae contains approximately 330 calories.
What flavors does the Sundae come in?
The Sundae is available in chocolate, caramel, and strawberry flavors.
Is the Sundae suitable for my diet?
The Sundae can fit into a balanced diet, but moderation is key due to its sugar content.
What are the main ingredients of a Burger King Sundae?
The main ingredients include soft-serve ice cream, toppings, and syrups.
Can I customize my Sundae?
Yes, customization is possible by choosing different sauces or adding toppings.

Final Words

The Burger King Sundae provides a delightful treat, delivering a satisfying dessert experience.

Packed with essential macronutrients, it serves well in moderation as part of a healthy lifestyle.

Savoring this delicious indulgence can add joy while keeping balance in your dietary choices.


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