Burger King Soft Serve Cup

Are you curious about the Burger King Soft Serve Cup? This delightful treat is not just delicious; it also offers some surprising nutritional benefits. Get the scoop on calories and more!

The Burger King Soft Serve Cup offers a creamy, sweet indulgence that’s hard to resist. With every bite, you experience a delightful texture that satisfies your cravings.

This dessert not only pleases your taste buds but also provides essential nutrients.

In moderation, the soft serve cup can fit into a balanced diet, making it a popular choice among fast-food lovers.

Nutrition Facts

Serving Size 1 cup (120g)

Amount Per Serving

Calories207

Total Fat	6.0 g	8%
Saturated Fat	4.0 g	20%
Trans Fat	0 g	0%
Cholesterol	30 mg	10%
Sodium	110 mg	5%
Total Carbohydrate	31 g	11%
Dietary Fiber	0 g	0%
Total Sugars	28 g	56%
Protein	4 g	8%
Vitamin D	–	0%
Calcium	90 mg	8%
Iron	0 mg	0%
Potassium	240 mg	6%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of the soft serve?

Walking

26 minutes

Jogging

13 minutes

Biking

15 minutes

Swimming

31 minutes

FAQs

How many calories are in a Burger King Soft Serve Cup?

A Burger King Soft Serve Cup has approximately 207 calories.

Is the soft serve suitable for a balanced diet?

In moderation, the soft serve can fit into a balanced diet as a sweet treat.

What are the main ingredients of the soft serve?

The primary ingredients include sugar, cream, and stabilizers.

Can I find any healthy options at Burger King?

Yes, they offer various salads and grilled items that are lower in calories.

Is the soft serve gluten-free?

Yes, the soft serve is typically gluten-free; however, always check for cross-contamination.

Final Words

The Burger King Soft Serve Cup can be a delightful addition to a nutritious diet. It offers a small dose of calcium and protein while providing a sweet escape. Enjoying this dessert occasionally can satisfy cravings, making it a pleasant treat for many. Balance is key, so relish in moderation!