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Burger King Shake Calories

Do you really know how many calories are in a Burger King shake? Discover surprising facts about the calorie content and nutritional profile of these popular treats!

Burger King shakes are indulgent treats that many enjoy.

However, knowing their calorie content can help make informed choices.

Each shake presents a unique blend of flavors and ingredients, contributing to its overall nutritional value.

Many people love incorporating these shakes into their meal plans, but they might not be aware of their calorie counts.

Let’s explore what makes these shakes both tempting and significant when considering your nutritional goals.

Nutrition Facts

Serving Size 1 large shake (500g)

Amount Per Serving

Calories800

Total Fat 30.00 g 46%
Saturated Fat 18 g 90%
Trans Fat 1 g 5%
Cholesterol 120 mg 40%
Sodium 350 mg 15%
Total Carbohydrate 98 g 36%
Dietary Fiber 2 g 8%
Total Sugars 83 g 167%
Protein 9 g 18%
Vitamin D – 0%
Calcium – 0%
Iron – 0%
Potassium – 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Burger King shake?

Walking
60 minutes

Jogging
34 minutes

Biking
28 minutes

Swimming
37 minutes

FAQs

How many calories are in a Burger King shake?
A large Burger King shake contains around 800 calories.
What flavors of shakes does Burger King offer?
Burger King offers a variety of flavors including vanilla, chocolate, and strawberry.
Are there healthier options at Burger King?
Yes, consider opting for their fruit smoothies for a lower calorie, nutritious choice.
What is the main ingredient in Burger King shakes?
The main ingredient in Burger King shakes is soft serve ice cream blended with flavor syrups.
Can I customize my shake?
Absolutely! You can customize your shake by adding toppings or choosing different flavor combinations.

Verdict

Burger King shakes can be a delicious treat but come with a substantial calorie count.

They provide energy and enjoyment, but moderation is key.

Integrating them into a balanced diet alongside healthier food choices is vital for overall nutrition.

By being aware of their calorie content, you can make informed decisions about when to indulge.


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