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Burger King Quarter Pound King

Do you really know how many calories are in a Burger King Quarter Pound King? Uncover surprising facts about its nutritional value and benefits!

The Burger King Quarter Pound King is a substantial indulgence that many burger lovers seek.

With its impressive quarter-pound beef patty, this burger delivers a hearty meal that satisfies hunger.

Beyond just great taste, it boasts several nutritional aspects worth noting, from protein content to its overall calorie count.

Eating the Quarter Pound King can fit into a balanced diet when enjoyed in moderation, making it a familiar choice among fast-food enthusiasts.

Nutrition Facts

Serving Size 1 burger (254g)

Amount Per Serving

Calories750

Total Fat 48 g 62%
Saturated Fat 22 g 110%
Trans Fat 1 g 5%
Cholesterol 130 mg 43%
Sodium 1400 mg 61%
Total Carbohydrate 40 g 15%
Dietary Fiber 2 g 7%
Total Sugars 9 g 0%
Protein 43 g 86%
Vitamin D 0%
Calcium 50 mg 4%
Iron 3.5 mg 20%
Potassium 880 mg 19%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of the Quarter Pound King?

Walking
56 minutes

Jogging
31 minutes

Biking
39 minutes

Swimming
31 minutes

FAQs

How many calories are in a Quarter Pound King?
A Quarter Pound King contains approximately 750 calories.
Is the Quarter Pound King suitable for a balanced diet?
When enjoyed in moderation, it can be part of a balanced diet, providing protein and essential nutrients.
What are the main nutritional benefits?
It offers high protein content and essential minerals like iron.
Can I customize my Quarter Pound King?
Absolutely! You can add or remove toppings according to your preference.
What is the recommended serving size?
The recommended serving size is one burger, which weighs about 254 grams.

Final Words

The Burger King Quarter Pound King is a hearty meal that boasts significant protein and nutrient content.

While it provides considerable calories and essential fats, moderation is key.

Enjoying this burger occasionally can fit into a balanced diet, contributing to satiety and overall nutrition when combined wisely with lighter meals.


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