Burger King Products

Do you really know how many calories are in your favorite Burger King products? Uncover nutritious insights about Burger King’s menu offerings.

Burger King offers a variety of menu items that appeal to many tastes. From the iconic Whopper to flame-grilled chicken sandwiches, each product presents a unique flavor profile.

Even though fast food often gets a bad rap, some offerings can fit into a balanced diet.

With a focus on taste and nutrition, Burger King provides options for everyone. Knowing their nutritional value helps you make informed choices during your next visit.

Nutrition Facts

Serving Size 1 Whopper (240g)

Amount Per Serving

Calories657

Total Fat	40.00 g	51%
Saturated Fat	12.0 g	60%
Trans Fat	1.4 g	7%
Cholesterol	90 mg	30%
Sodium	980 mg	43%
Total Carbohydrate	49 g	18%
Dietary Fiber	2 g	7%
Total Sugars	11 g	0%
Protein	28 g	56%
Vitamin D	–	0%
Calcium	200 mg	15%
Iron	3.5 mg	20%
Potassium	800 mg	17%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Whopper?

Walking

31 minutes

Jogging

31 minutes

Biking

31 minutes

Swimming

31 minutes

FAQs

How many calories are in a Big Whopper?

A Big Whopper contains approximately 657 calories.

Are there healthier alternatives at Burger King?

Yes, Burger King offers a variety of salads and grilled options that are lower in calories.

What is the main protein source in a Big Whopper?

The main protein source in a Big Whopper is the flame-grilled beef patty.

Can I customize my Big Whopper?

Absolutely! You can customize your Big Whopper by choosing your toppings or removing some ingredients.

Is the Big Whopper suitable for vegetarians?

No, the Big Whopper contains beef and is not suitable for vegetarians.

Final Words

Products from Burger King, particularly their Whopper, are rich in protein and offer a variety of nutrients, albeit with higher levels of fat and sodium. Enjoying these items occasionally can be part of a balanced diet, especially when complemented with healthier sides or drinks. Make informed choices to enjoy the savory flavors while maintaining your nutritional goals.