Burger King Potatoes

Do you really know the nutritional power behind Burger King’s delicious potatoes? Learn surprising facts and find out how they can fit into your diet!

Burger King’s potatoes, widely popular for their crispy texture and unique flavor, are a favorite among fast-food enthusiasts. Whether enjoyed as fries or hash browns, these potatoes offer more than just taste. They provide key nutrients that can play a role in a balanced diet. From satisfying cravings to being a source of energy, Burger King potatoes can be a delicious addition to your meal. Let’s take a closer look at the nutritional profile of these tasty treats.

Nutrition Facts

Serving Size 1 large order (100g)

Amount Per Serving

Calories300

Total Fat	15 g	23%
Saturated Fat	2 g	10%
Trans Fat	0 g	0%
Cholesterol	0 mg	0%
Sodium	350 mg	15%
Total Carbohydrate	34 g	12%
Dietary Fiber	3 g	12%
Total Sugars	0 g	0%
Protein	3 g	6%
Vitamin D	–	0%
Calcium	5 mg	0%
Iron	1.1 mg	6%
Potassium	610 mg	18%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Burger King potatoes?

Walking

31 minutes

Jogging

31 minutes

Biking

31 minutes

Swimming

31 minutes

FAQs

How many calories are in Burger King’s large fries?

A large order of fries typically contains around 300 calories.

Are Burger King potatoes a healthy choice?

While they are enjoyed by many, moderation is key due to their calorie and fat content.

What ingredients are in Burger King’s fries?

Burger King’s fries are primarily made from potatoes, vegetable oils, and salt.

Can I customize my order of fries at Burger King?

Yes, you can add various toppings or choose different sizes for your fries.

What is the main nutritional benefit of Burger King’s fries?

They are a source of carbohydrates, providing energy for your body.

Verdict

Burger King potatoes offer a tasty treat that, when consumed in moderation, can fit into a balanced diet. They provide energy through carbohydrates, along with essential nutrients. Enjoying them as part of a complete meal can satisfy cravings while contributing to nutritional intake. Balance your diet with plenty of vegetables and lean proteins to complement these flavorful potatoes.