Burger King Pancake Platter

Have you ever wondered about the nutritional profile of Burger King’s Pancake Platter? Discover how this delicious breakfast option can fit into your morning routine!

The Burger King Pancake Platter is a delightful start to your day, offering fluffy pancakes that are perfect for breakfast lovers. This platter typically includes three pancakes, served with syrup and your choice of sausage or bacon. It’s a comforting meal that hits the spot on those busy mornings. With its enticing flavors and satisfying portion size, many enjoy indulging in this tasty treat, but what’s really in it? Let’s break down the nutrition and see how this popular menu item fits into your diet.

Nutrition Facts

Serving Size 1 Pancake Platter (300g)

Amount Per Serving

Calories590

Total Fat	25.00 g	32%
Saturated Fat	7.0 g	35%
Trans Fat	0 g	0%
Cholesterol	72 mg	24%
Sodium	950 mg	41%
Total Carbohydrate	79 g	29%
Dietary Fiber	2 g	7%
Total Sugars	20 g	20%
Protein	11 g	22%
Vitamin D	–	0%
Calcium	100 mg	10%
Iron	2 mg	10%
Potassium	300 mg	6%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of the Pancake Platter?

Walking

41 minutes

Jogging

35 minutes

Biking

40 minutes

Swimming

30 minutes

FAQs

How many calories are in the Pancake Platter?

The Burger King Pancake Platter contains approximately 590 calories.

Is the Pancake Platter filling?

Yes, the Pancake Platter is generous in size and typically satisfies most breakfast appetites.

Can I customize my Pancake Platter?

Absolutely! You can choose to add sausage or bacon for extra flavor.

What beverages pair well with the Pancake Platter?

Coffee, orange juice, or milk are popular choices to complement your meal.

Are there any vegetarian options?

The pancakes themselves are vegetarian, but the platter usually includes meat options.

Final Words

The Burger King Pancake Platter offers a delightful combination of taste and satisfaction. While it provides essential nutrients such as carbohydrates and a modest amount of protein, moderation is key. Incorporating this platter into a balanced diet can enhance your breakfast experience, but pairing it with a side of fruit or yogurt could further elevate its health benefits.