Burger King Original

Do you really know how many calories are in the iconic Burger King Original? This delicious classic offers surprising nutritional insights that you won’t want to miss.

The Burger King Original, also known as the Whopper, stands as one of the fast-food giant’s signature offerings. This mouthwatering burger features a flame-grilled beef patty, fresh lettuce, ripe tomatoes, pickles, onions, ketchup, and mayonnaise, all nestled within a sesame seed bun. Each bite delivers a satisfying combination of flavors and textures. As a popular choice, it’s essential to assess its nutritional profile and see how it fits into a balanced diet.

Nutrition Facts

Serving Size 1 Big Whopper (250g)

Amount Per Serving

Calories657

Total Fat	40.00 g	62%
Saturated Fat	12.0 g	60%
Trans Fat	1 g	5%
Cholesterol	80 mg	27%
Sodium	980 mg	43%
Total Carbohydrate	49.0 g	18%
Dietary Fiber	2 g	7%
Total Sugars	11 g	22%
Protein	28 g	56%
Vitamin D	–	0%
Calcium	–	0%
Iron	3 mg	17%
Potassium	750 mg	21%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off the total calories from 100g of the Burger King Original?

Walking

31 minutes

Jogging

31 minutes

Biking

31 minutes

Swimming

31 minutes

FAQs

How many calories are in a Big Whopper?

A Big Whopper contains approximately 657 calories.

Are there healthier alternatives at Burger King?

Yes, Burger King offers a variety of salads and grilled options that are lower in calories.

What is the main protein source in a Big Whopper?

The main protein source in a Big Whopper is the flame-grilled beef patty.

Can I customize my Big Whopper?

Absolutely! You can customize your Big Whopper by choosing your toppings or removing some ingredients.

Is the Big Whopper suitable for vegetarians?

No, the Big Whopper contains beef and is not suitable for vegetarians.

Verdict

The Burger King Original provides a rich source of protein and essential nutrients. While it may be higher in calories and fats, it can still have a place in a balanced diet when enjoyed in moderation. Pairing it with healthier sides can enhance its nutritional value while satisfying cravings.