Burger King Ocs

Do you really know how many calories are in Burger King OCs? Find surprising facts about the nutritional value and health benefits of these popular choices.

Burger King offers a variety of options known for their unique flavors and satisfying portions. The OCs, or Original Chicken Sandwiches, are celebrated for their crispy texture and savory taste.

These sandwiches can be a delightful treat, but it’s essential to consider their nutritional impact. With a mix of quality ingredients, they provide a satisfying balance of protein, carbohydrates, and fats.

Knowing the nutrition facts can help make informed choices when enjoying these tasty sandwiches.

Nutrition Facts

Serving Size 1 sandwich (168g)

Amount Per Serving

Calories657

Total Fat	38 g	49%
Saturated Fat	10 g	50%
Trans Fat	0 g	0%
Cholesterol	80 mg	27%
Sodium	1,250 mg	54%
Total Carbohydrate	45 g	16%
Dietary Fiber	2 g	7%
Total Sugars	7 g	0%
Protein	27 g	54%
Vitamin D	–	0%
Calcium	40 mg	4%
Iron	1.5 mg	8%
Potassium	500 mg	10%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Burger King OCs?

Walking

31 minutes

Jogging

31 minutes

Biking

31 minutes

Swimming

31 minutes

FAQs

How many calories are in a Big Whopper?

A Big Whopper contains approximately 657 calories.

Are there healthier alternatives at Burger King?

Yes, Burger King offers a variety of salads and grilled options that are lower in calories.

What is the main protein source in a Big Whopper?

The main protein source in a Big Whopper is the flame-grilled beef patty.

Can I customize my Big Whopper?

Absolutely! You can customize your Big Whopper by choosing your toppings or removing some ingredients.

Is the Big Whopper suitable for vegetarians?

No, the Big Whopper contains beef and is not suitable for vegetarians.

Conclusion

Burger King Original Chicken Sandwiches are rich in protein and satisfied taste buds. These sandwiches can complement a balanced diet when enjoyed in moderation. Their fulfilling flavor combined with essential nutrients makes them a delicious choice for any meal.