Burger King Oatmeal

Are you curious about the nutritional benefits of Burger King’s oatmeal? Learn essential insights that highlight its health advantages!

Burger King oatmeal is more than just a breakfast option; it offers a nutritious way to start your day. This meal provides a hearty mix of flavors and ingredients that many may overlook. With its wholesome oats and various toppings, it caters to those seeking a balance between taste and nutrition. Each bowl is crafted to deliver essential nutrients while keeping you full and satisfied. Exploring the nutritional profile of Burger King’s oatmeal reveals why it can be a smart choice for breakfast enthusiasts.

Nutrition Facts

Serving Size 1 serving (250g)

Amount Per Serving

Calories150

Total Fat	3.5 g	5%
Saturated Fat	0.5 g	3%
Trans Fat	0 g	0%
Cholesterol	0 mg	0%
Sodium	150 mg	6%
Total Carbohydrate	28 g	10%
Dietary Fiber	4 g	14%
Total Sugars	10 g	10%
Protein	5 g	10%
Vitamin D	–	0%
Calcium	–	0%
Iron	1.8 mg	10%
Potassium	120 mg	4%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Burger King’s oatmeal?

Walking

20 minutes

Jogging

15 minutes

Biking

14 minutes

Swimming

20 minutes

FAQs

Is Burger King oatmeal healthy?

Yes, it provides a good source of whole grains, fiber, and essential nutrients.

What are the main ingredients in Burger King oatmeal?

The main ingredients include oats, water, and various toppings like fruit and nuts.

Does Burger King offer any toppings for oatmeal?

Yes, you can add fruits, honey, and nuts to enhance the flavor and nutrients.

What is the calorie count for Burger King’s oatmeal?

One serving typically contains about 150 calories, making it a lower-calorie option.

Is oatmeal a good breakfast option?

Absolutely! Oatmeal is rich in fiber and can keep you feeling full longer.

Verdict

Burger King oatmeal is a nutritious breakfast option packed with essential vitamins and minerals. It supports digestive health, keeps you full, and fits well in a balanced diet. With various toppings available, it can easily be customized to meet personal taste preferences while offering sustained energy throughout the morning.