Burger King Medium Sprite Calories

Do you know how many calories are in a Burger King medium Sprite? Learn about its calorie content and why it matters for your nutrition.

When it comes to refreshing beverages, you might wonder about the calorie content in a medium Sprite at Burger King. A popular choice, this fizzy drink offers a crisp taste.

However, being aware of its nutritional profile can help you make better food choices.

With every sip, you can balance enjoyment and health, ensuring that treats fit into your overall dietary plan.

Nutrition Facts

Serving Size 1 medium Sprite (Medium)

Amount Per Serving

Calories210

Total Fat	0 g	0%
Saturated Fat	0 g	0%
Trans Fat	0 g	0%
Cholesterol	0 mg	0%
Sodium	50 mg	2%
Total Carbohydrate	58 g	21%
Dietary Fiber	0 g	0%
Total Sugars	58 g	N/A
Protein	0 g	0%
Vitamin D	–	0%
Calcium	–	0%
Iron	–	0%
Potassium	0 mg	0%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from a medium Sprite?

Walking

63 minutes

Jogging

18 minutes

Biking

24 minutes

Swimming

31 minutes

FAQs

How many calories are in a medium Sprite?

A medium Sprite contains approximately 210 calories.

Is Sprite a healthy beverage choice?

Though refreshing, Sprite contains sugar, so moderation is key.

Are there lower-calorie drink options at Burger King?

Yes, you can choose unsweetened iced tea or water to cut calories.

Can I customize my drink?

Absolutely! You can opt for less ice or choose a different size.

What’s the primary ingredient in Sprite?

The main ingredient in Sprite is carbonated water, along with high fructose corn syrup for sweetness.

Verdict

A medium Sprite offers a sugary delight for those craving a fizzy drink. While it contains a considerable amount of calories primarily from sugars, enjoying it occasionally fits well into a balanced diet. Remember to pair such treats with nutrient-rich foods for a wholesome eating plan.