Burger King Long Chicken

Do you know the surprising nutritional benefits of the Burger King Long Chicken? Learn how this popular menu item contributes to your diet!

The Burger King Long Chicken is a tasty option for those craving a chicken sandwich with a twist.

This sandwich is known for its crispy chicken fillet served on a soft bun, topped with fresh lettuce and mayonnaise.

Perfect for quick meals, it offers a balance of flavors and is often paired with fries.

Whether enjoyed on-the-go or as part of a meal, the Long Chicken has captured the hearts of many.

Let’s explore its nutritional profile and the benefits it offers!

Nutrition Facts

Serving Size 1 sandwich (120g)

Amount Per Serving

Calories365

Total Fat	20.00 g	31%
Saturated Fat	4.5 g	23%
Trans Fat	0 g	0%
Cholesterol	50 mg	17%
Sodium	600 mg	26%
Total Carbohydrate	27 g	10%
Dietary Fiber	1 g	4%
Total Sugars	4 g	8%
Protein	13 g	26%
Vitamin D	–	0%
Calcium	15 mg	1%
Iron	1.2 mg	7%
Potassium	250 mg	4%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of the Long Chicken?

Walking

51 minutes

Jogging

30 minutes

Biking

25 minutes

Swimming

30 minutes

FAQs

How many calories are in the Burger King Long Chicken?

The Long Chicken contains approximately 365 calories.

What are the key ingredients in the Long Chicken?

This sandwich features a crispy chicken fillet, mayonnaise, and fresh lettuce.

Is the Long Chicken suitable for a balanced diet?

While it can be enjoyed occasionally, consider pairing it with a nutritious side for balance.

Does the Long Chicken offer any protein?

Yes, it provides about 13 grams of protein, making it a protein-rich option.

Are there healthier options available at Burger King?

Yes, there are salads and grilled chicken options that offer lower calorie counts.

Final Words

The Burger King Long Chicken is a delightful choice for those seeking a satisfying meal. With its tasty chicken fillet and moderate protein content, it fits well into a diverse diet. Enjoy it alongside fresh sides for a balanced approach to fast food dining.