Burger King Large Hash Browns

Do you really know how many calories are in Burger King’s large hash browns? Uncover the nutritional secrets of this popular side dish and enhance your meal choices today!

Burger King’s large hash browns are a beloved crispy side, perfect for breakfast or any meal. Their golden-brown exterior and soft interior make them a favorite choice among fast food enthusiasts.

These hash browns offer a satisfying crunch and can complement a variety of dishes. However, knowing their nutritional value can help you make better choices. With a moderate serving size, you may wonder how they fit into a balanced diet.

Nutrition Facts

Serving Size 1 large order (100g)

Amount Per Serving

Calories312

Total Fat	21 g	32%
Saturated Fat	2.5 g	12%
Trans Fat	0 g	0%
Cholesterol	0 mg	0%
Sodium	660 mg	29%
Total Carbohydrate	34 g	12%
Dietary Fiber	3 g	12%
Total Sugars	0 g	0%
Protein	3 g	6%
Vitamin D	–	0%
Calcium	4 mg	0%
Iron	1.3 mg	7%
Potassium	420 mg	10%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Burger King’s large hash browns?

Walking

31 minutes

Jogging

28 minutes

Biking

22 minutes

FAQs

How many calories are in a large order of hash browns?

A large order of Burger King’s hash browns contains approximately 312 calories.

What are the main ingredients in Burger King’s hash browns?

Burger King’s hash browns primarily consist of potatoes, oil, and various seasonings.

Are Burger King hash browns a healthy snack option?

While tasty, hash browns are high in calories and fat, making them a treat rather than a regular healthy snack option.

Can I pair hash browns with a healthy meal?

Yes, pairing hash browns with a side of vegetables or a lean protein can create a more balanced meal.

Are there gluten-free options for hash browns?

Burger King’s hash browns are gluten-free but always check with the restaurant to confirm preparation methods.

Final Words

Burger King’s large hash browns offer a delightful texture and flavor, but they should be consumed in moderation due to their calorie density. With high fat content, incorporating these as an occasional treat can satisfy cravings without jeopardizing dietary goals. Enjoy them as part of a balanced meal to fully appreciate their taste while maintaining nutritional balance.