Burger King Ketchup Packet

Do you really know how many calories are in a Burger King ketchup packet? Uncover surprising insights into this fast-food staple and its nutrition profile.

Burger King ketchup packets might seem like a small addition to your meal, but they pack essential flavors and nutrients that can elevate your dining experience. These little packets are not just there for taste; they also contain valuable nutrition, making them a popular choice among fast-food lovers. While indulging in your favorite burger or fries, it’s important to consider the nutritional content of every component, including the condiments. Let’s explore the role Burger King ketchup plays in your meal choice and its nutritional benefits.

Nutrition Facts

Serving Size 1 packet (10g)

Amount Per Serving

Calories15

Total Fat	0 g	0%
Saturated Fat	0 g	0%
Trans Fat	0 g	0%
Cholesterol	0 mg	0%
Sodium	160 mg	7%
Total Carbohydrate	4 g	1%
Dietary Fiber	0 g	0%
Total Sugars	3 g	3%
Protein	0 g	0%
Vitamin D	–	0%
Calcium	–	0%
Iron	–	0%
Potassium	–	0%

Nutrient Distribution

Calorie Burn Time

Burning off total calories from 100g of Burger King ketchup would look like this:

Walking

16 minutes

Jogging

13 minutes

Biking

10 minutes

Swimming

8 minutes

FAQs

Are Burger King ketchup packets gluten-free?

Yes, Burger King ketchup packets are generally considered gluten-free.

How many calories are in a serving of Burger King ketchup?

One packet of Burger King ketchup contains approximately 15 calories.

What other ingredients are in Burger King ketchup?

Ingredients include tomato concentrate, vinegar, corn syrup, and various spices.

Is ketchup healthy to use?

In moderation, ketchup can be part of a balanced diet. Just be mindful of sugar content.

What is the ideal serving size?

The typical serving size is one packet, around 10 grams.

Final Words

Burger King ketchup packets offer a flavorful condiment option for your meals, enhancing taste without significantly impacting your calorie intake. With only 15 calories per packet, they serve as a low-calorie addition that can complement your diet. Opting for sauces like this can help you enjoy your favorite fast-food items thoughtfully while keeping your nutritional goals in check.