Burger King Jr

Do you really know how many calories are in the beloved Burger King Jr? Uncover surprising facts about this iconic fast-food item and its nutritional value.

Burger King Jr. menu items make the fast-food experience enjoyable, especially for young eaters. With fun flavors and sizes tailored for kids, they provide a quick meal option that many enjoy.

Nutrition plays a key role in their offerings, making it vital to grasp what’s inside these meals. From tasty burgers to sides that are just right for small appetites, Burger King Jr. has something for everyone. Dive into the nutritional insights that reveal the benefits behind these favorite fast-food delights.

Nutrition Facts

Serving Size 1 Burger King Jr. Meal (128g)

Amount Per Serving

Calories350

Total Fat	18.00 g	28%
Saturated Fat	6 g	30%
Trans Fat	1 g	5%
Cholesterol	40 mg	13%
Sodium	600 mg	26%
Total Carbohydrate	34 g	12%
Dietary Fiber	2 g	8%
Total Sugars	5 g	10%
Protein	15 g	30%
Vitamin D	–	0%
Calcium	50 mg	4%
Iron	1 mg	6%
Potassium	360 mg	8%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Burger King Jr?

Walking

31 minutes

Jogging

31 minutes

Biking

31 minutes

Swimming

31 minutes

FAQs

How many calories are in a Burger King Jr. meal?

A Burger King Jr. meal contains approximately 350 calories.

Are there healthier options on the Burger King Jr. menu?

Yes, there are healthier alternatives such as apple slices and low-fat milk.

What is the main protein source in a Burger King Jr. meal?

The primary protein source in a Burger King Jr. meal is the beef patty.

Can I modify my Burger King Jr. meal?

Certainly! Customization is encouraged, allowing you to add or remove toppings.

Is the Burger King Jr. meal suitable for vegetarians?

No, the meal includes meat and is not vegetarian-friendly.

Verdict

Burger King Jr. meals offer a delightful and convenient option for children and families on the go. Packed with essential nutrients, these meals can fit into a balanced diet when enjoyed in moderation. Bright flavors and engaging choices are sure to entice young taste buds while providing nourishment.