Burger King Italian Chicken Sandwich Calories

Are you aware of the calorie count in the Burger King Italian Chicken Sandwich? Learn how this popular fast food option fits into your nutritional goals!

The Burger King Italian Chicken Sandwich offers a savory combination of flavors that many enjoy. With its crispy chicken, zesty marinara, and melted mozzarella, it’s a tempting choice. But what about the calories? Knowing the nutritional information is vital for making informed dining decisions. Many people are curious about how this sandwich fits into their daily calorie needs. Let’s take a closer look at the caloric content and nutritional breakdown.

Nutrition Facts

Serving Size 1 sandwich (240g)

Amount Per Serving

Calories660

Total Fat	30 g	38%
Saturated Fat	7 g	35%
Trans Fat	0 g	0%
Cholesterol	70 mg	23%
Sodium	1,150 mg	50%
Total Carbohydrate	73 g	27%
Dietary Fiber	3 g	11%
Total Sugars	5 g	5%
Protein	30 g	60%
Vitamin D	–	0%
Calcium	200 mg	15%
Iron	2 mg	10%
Potassium	540 mg	15%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of the Italian Chicken Sandwich?

Walking

31 minutes

Jogging

31 minutes

Biking

31 minutes

Swimming

31 minutes

FAQs

How many calories are in the Burger King Italian Chicken Sandwich?

The Burger King Italian Chicken Sandwich contains approximately 660 calories.

Are there healthier options available at Burger King?

Burger King provides various healthier alternatives, including salads and lighter grilled items.

What protein source is used in the Italian Chicken Sandwich?

The primary protein source in the Italian Chicken Sandwich is a chicken fillet.

Can I customize my Italian Chicken Sandwich?

Yes, customization options are available—you can choose your preferred toppings or sauces.

Is the Italian Chicken Sandwich suitable for a low-calorie diet?

Given its calorie content, it may not be ideal for all low-calorie diets, but occasional enjoyment is often acceptable.

Verdict

The Burger King Italian Chicken Sandwich offers a satisfying blend of flavors and nutrients, making it a popular choice for many. With its calorie count and nutrient profile, this sandwich can be enjoyed as part of a balanced diet. Pair it with a side salad and water for a nutritious meal option that doesn’t sacrifice taste.