Burger King Honey Mustard Calories

Do you really know how many calories are in Burger King’s Honey Mustard? Learn the surprising facts about the calories and nutrition in this popular sauce.

Burger King’s Honey Mustard dipping sauce is a tangy and sweet addition to many meals. It’s popular for its unique flavor, but what about its calories? Knowing the calorie count is essential for maintaining a balanced diet, especially if you’re watching your intake. This sauce typically comes in a small serving size, making it easy to enjoy without excessive calories. Whether you’re grabbing a bite on the go or planning a meal, being informed about the calories in Honey Mustard can help you make healthier choices.

Nutrition Facts

Serving Size 1 packet (28g)

Amount Per Serving

Calories60

Total Fat	4.5 g	7%
Saturated Fat	0.5 g	3%
Trans Fat	0 g	0%
Cholesterol	5 mg	2%
Sodium	180 mg	8%
Total Carbohydrate	5 g	2%
Dietary Fiber	0 g	0%
Total Sugars	3 g	6%
Protein	0 g	0%
Vitamin D	–	0%
Calcium	–	0%
Iron	–	0%
Potassium	–	0%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Honey Mustard?

Walking

20 minutes

Jogging

16 minutes

Biking

20 minutes

FAQs

How many calories are in a Honey Mustard sauce from Burger King?

A Honey Mustard sauce packet contains around 60 calories.

Is Honey Mustard a healthier option?

Honey Mustard can be a better alternative to heavier sauces, but moderation is key.

What are the main ingredients in Burger King’s Honey Mustard?

The main ingredients include honey, mustard, and vinegar.

Can Honey Mustard be used in recipes?

Yes, it can enhance sandwiches, salads, and marinades significantly.

Is it gluten-free?

Typically, Honey Mustard sauces are gluten-free, but it’s best to check specific brands.

Final Words

Burger King’s Honey Mustard sauce offers a delightful flavor with reasonable calories. With only 60 calories per packet, it can complement various meals while still fitting into a sensible eating plan. Moderation remains important, as does balancing your diet with other nutritious foods. Enjoying this sauce can be part of a healthy lifestyle!